Dunkin's New Cinnamon Sugar Pumpkin Latte Has More Sugar Than a 16-Oz. Soda

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Dunkin's New Cinnamon Sugar Pumpkin Latte Has More Sugar Than a 16-Oz. Soda
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Dunkin’ Donuts Has a New Cinnamon Sugar Pumpkin Latte: Dietitians Weigh In

Although 'cinnamon' and 'pumpkin' sound like nutritious choices, this drink contains the equivalent of 14 teaspoons of sugar, which is even higher than a 16-oz. bottle of regular soda! That’s 1/5 times more than the recommendation of having no more than 8-10 teaspoons of added sweetener per day," she says.

Even though you're getting about 12 grams of natural sugar added from milk, the rest of the sugar content is most likely coming from the added sugars in whipped cream, caramel drizzle, and the cinnamon sugar topping, Palinski-Wade says.Both Taub-Dix and Palinski-Wade say you're better off skipping this drink, but if you're absolutely craving it, order the small with skim milk and ask them to hold off on the cinnamon sugar topping and whipped cream.

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