You already should’ve been cleaning your devices, but if you haven’t, you should start now. Here’s how.
, assistant professor in the School of Public Health at the University of Nevada Las Vegas explains, there’s not much risk of catching coronavirus from your shoes after a run, as you were not wearing them in the hospital while you took care of sick patients. You can keep doing whatever you normally would do with your shoes after a run. If it gives you some peace of mind to leave them outside, there is nothing wrong with that.
Overall, there are no special precautions you need to take after returning from a run. The risk is not in being outside, the risk is in being close to other people, Labus says. Most important, remember to thoroughly wash your hands when you get back from a run, avoid touching your face and traffic buttons, and run alone.Her love of all things outdoors came from growing up in the Black Hills of South Dakota, and her passion for running was sparked by local elementary school cross-country meets.
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