Demi Lovato Appears To Address Her Relapse & How She's Working On Self-Care

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Demi Lovato Appears To Address Her Relapse & How She's Working On Self-Care
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'Over the past five years I've learned life is not worth living unless you're living for yourself. If you're trying to be someone you're not, or you're trying to please other people, it's not going to work out in the long run,' ❤️ Demi Lovato shares.

Demi Lovato has largely stayed out of the spotlight for the last year, but recently"I've never been more in tune with who I am than where I'm at today," Lovato told guests at the 2019 Teen Vogue Summit. and alluded to it being a source of destructive behavior. Lovato also shared what she plans on doing differently moving forward.

"What I wasn't ever open with myself about was, whenever I was in the gym I was doing it to an unhealthy extreme," Lovato said."I think that's what led me down a darker path — I was still engaging in these behaviors. Embracing my body as it is naturally is why I took the month of October off the gym."

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