Dax Shepard Did This Every Day to Stay Sober — Best Life

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Dax Shepard Did This Every Day to Stay Sober — Best Life
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What did he do?

The actor says it took"hitting rock bottom" many times before he finally resolved to get sober for the first time—and there were many setbacks along the way, even after he made that difficult decision."There's a couple of common

—one being that people hit a bottom and then that's that. Most addicts have many bottoms," Shepard explained during a 2019 interview on."I had many events that were even worse than the one that ended up being my last event," he said, describing one particular bender during which he blacked out for a period of days.

While not his most frightening moment as an addict, he also shared the moment in 2004 when he knew he needed to address the problems underlying his addiction:"I am about to star in this movie,; they're paying me a ton of money; people recognize me at the airport. I'm doing everything I had dreamt of doing for 30 years. It all came true, and I'm the least happy I've ever been in my life.

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