We all know that drinking too much is bad for us. But what about just a few glasses a week?
The team specifically excluded former drinkers to try and limit data from people who may have stopped drinking due to their current health. Despite this, the never-drinkers were still older, had a higher BMI, higher blood pressure, and were less physically active than the cohort that drank.
So, to remove these confounding factors, the team then compared the lightest drinkers to those that drank more, and found that wine was minimally protective from ischemic heart disease, but was not associated with other cardiovascular issues.For other alcoholic drinks like beer and spirits, even for people consuming fewer than 14 units per week, which is the current recommended number of weekly drinks in UK's health guidelines , the outcome looks much worse.
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