Crucial to mental health: Importance of monitoring sleep highlighted in recent study

Watch Crucial to mental health: Importance of monitoring sleep highlighted in recent study Video Online, on GlobalNews.ca

As millions of Canadian students get ready to go back to class, experts are reminding families to start a healthy bedtime routine in advance so growing minds can flourish.

As millions of Canadian students get ready to go back to class, experts are reminding families to start a healthy bedtime routine in advance so growing minds can flourish.

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