Scientists says light physical activity can reverse the risk, say scientists.
Couch potato kids are more likely to suffer premature heart damage, warns a new study.
Scientists from the Universities of Bristol and Exeter teamed up with colleagues from the University of Eastern Finland for the study published in the European Journal of Preventive Cardiology. The participants spent an average of six hours per day in sedentary activities at the start of the study, increasing to nine hours per day by young adulthood.
But an average of three to four hours per day of light physical activity reduced the increase in heart mass by 49 percent, say scientists.Participating in moderate-to-vigorous physical activity showed signs of slightly increasing the heart size - by five percent - which is largely physiologic, according to the research team.
However, no previous study has ever examined whether long-term light exercise from childhood holds the potential to reverse the increase in cardiac mass. Blood pressure, heart rate and family history of cardiovascular disease, as well as dual-energy X-ray absorptiometry measured fat mass and lean mass were also accounted for.
France Dernières Nouvelles, France Actualités
Similar News:Vous pouvez également lire des articles d'actualité similaires à celui-ci que nous avons collectés auprès d'autres sources d'information.
Study Finds Heart Damage in 'Couch Potato' KidsChildren and young adults who are couch potatoes could wind up with enlarged hearts, increasing their risk of heart attack, stroke and early death.
Lire la suite »
Former PAL volunteer couch gets 4 to 8 years in prison for sexual assault of childA former volunteer coach at a PAL center in the city's Strawberry Mansion neighborhood, has been sentenced to prison after pleading guilty to sexually…
Lire la suite »
Burnout and Stress on the CouchUnraveling the silent struggles of healing professionals.
Lire la suite »
John Calipari Announces He’s Leaving Kentucky in Long Video Filmed From His CouchThe former Wildcats coach posted a lengthy farewell video on Tuesday.
Lire la suite »
34 Things You Need For Your Friday Night On The Couch'It's been a long week...' —me every Friday no matter what kind of week I've had.
Lire la suite »
This $25 Grateful Dead Blanket Is Perfect for Couch Hangs and Festival Hangs AlikeThe cozy blanket features an image of the iconic Dancing Bears against a Deadhead-inspired print and is an officially-licensed collaboration on Amazon
Lire la suite »