Common Reasons Why We Deny Our Trauma History

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Common Reasons Why We Deny Our Trauma History
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5 damaging messages that can make it difficult for survivors to acknowledge and heal from trauma, by Kaytee_Gillis

We are taught from a young age"Well, they're your parent"; it's not OK to be angry with them. This guilt over acknowledging and discussing trauma history often contributes to the ongoing cycle of family trauma. “Family traumas tend to be passed down and reenacted between parent and child creating generations of emotional suffering and immaturity until someone in the family finally stops and consciously processes their painful feelings” .But coming forward is not easy.

Here are some of the most common cultural and societal messages survivors are up against throughout their process of becoming aware:Source: Leohoho/PixabayThis is a common religious teaching for many faiths, and it can be harmful for children who grew up in families where their parents behaved inor abusive ways because it sends the message that they should excuse or ignore the behavior.

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