Ian Karmel is a comedian who lives in Los Angeles and the co-author of 'T-Shirt Swim Club: Stories from Being Fat in a World of Thin People.'
Ian Karmel weighed 300 pounds by the time he was in middle school and reached 420 pounds as an adult. He became a “big fat stand-up comedian” and built a career on fat jokes, he writes in his new book, “T-Shirt Swim Club: Stories from Being Fat in a World of Thin People.” After a health scare, Karmel lost 200 pounds on his own and has kept it off for three years.
Weight-loss success I can’t be mad at the people in my life who didn’t say anything about my weight because ultimately the change had to come from me deciding that I’d had enough. I lost 200 pounds by eating less, eating better and working out. I’ve kept most of it off since 2021. I always plan ahead. I’m not hungry when I go to the grocery store. I get fruits, vegetables, cauliflower rice and lean proteins, and that’s what I’m going to have in my house.
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