Novel research from a recent new study enlightens collagen's impact on digestion, including bloating. Here, we break down the exciting results. 🌟
. While promoting skin elasticity and hydration, supporting strong hair, and encouraging nail growth are certainly noteworthy perks, there's one huge upside to taking collagen supplements that isn't as widely known—but it's an area of research that we certainly have our eyes on.*, including bloating. Here, we break down the exciting results. There were two phases to this study.
The results of phase one revealed that consumer awareness about collagen's use for digestive health was low: Just over 30% of consumers knew that collagen has gut health relevance and could potentially aid in digestion.* Phase two is where things got interesting: This phase began with two weeks of baseline testing, measuring, stool health , and participants' lifestyles before taking collagen. After the baseline was solidified, participants consumed 20 grams of bovine collagen peptides each day, split across two servings.
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