Gabrielle Ulubay is a Beauty Writer at Marie Claire. She has also written about sexual wellness, fashion, culture, and politics both at Marie Claire and for publications like The New York Times, Bustle, and HuffPost Personal.
has helped countless people reach their wellness goals, crafting award-winning products meant to elicit a sense of happiness and well-being. But what most people don't know is that her business is grounded in her own wellness journey—and that, as with most wellness aficionados, Lim's road to well-being was sparked by need.because I was going through my divorce, and I just couldn't find a way to visualize myself being happy again," she confesses.
"Wellness is not one-size-fits-all," she says."You have to find what works for you, and it might not work for everyone, and that's okay. You just have to focus on your own lane and what makesBut how, exactly, does a successful content creator manage to drown out all the noise? Ahead, she shares her tips and mental health secrets, including anecdotes about wellness attempts gone wrong.
, by Moon Juice, and I use that with a hot cup of water. It really calms me down—it's like a relaxation and sleep powder. It just allows me to start turning off, turning the world off.On TikTok Shop, I bought this neck stretcher where you just hang your neck backwards. It really opens up your neck, because we're always crouched down and we have that hump on our necks. I usually do that, and it really just opens up my soul and my neck area, and it just allows me to breathe.
Then, after I get that energy from sleep, I go for a workout. Working out is one of those things, as everyone knows, that gets you out of your head. I never ever, ever, ever have regretted working out. Even though I don't always want to do it, I know that 1,000 percent, after that workout, I'll feel 10 times better.
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