Caution: Teen Screen Time Over 3 Hours Daily Linked to Increased Back Pain — The study examined data fr |
Recent research has found that screen time exceeding three hours a day, screen proximity, and poor posture such as sitting or lying on the stomach are risk factors for thoracic spine pain in 14 to 18-year-old students. The study, which demonstrated a one-year TSP prevalence of 38.4% and incidence of 10.
A research study conducted in Brazil, funded by FAPESP, has identified several risk factors for spinal health. The findings, which were published in the scientific journal, include prolonged screen time exceeding three hours daily, close proximity of eyes to the screen, and postures such as sitting or reclining on the belly.
“The study can be used to inform health education programs for school students, teachers, staff, and parents,” said Alberto de Vitta, first author of the article. He has a Ph.D. in education from the State University of Campinas and completed a postdoctoral fellowship in public health at São Paulo State University in Botucatu.
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