Health Reporter/Editor
Carnie Wilson is treating nutrition like her sobriety. By taking things day by day, the Wilson Phillips singer has shed 40 pounds. During a April 9, 2024, appearance on Entertainment Tonight, Wilson, 55, sat down with Nischelle Turner and discussed the changes she’s made to her diet. “I’m on a very restrictive eating style right now, which has been great,” Wilson said. She hasn’t eaten gluten or sugar since September 2023. “Something switched for me that was an internal thing,” Wilson said.
She’s in perimenopause, but the swelling and pain alerted her that some of the choices she was making might have been contributing to the discomfort. “I wasn’t feeling right,” she added. On April 7, 2024, the singer celebrated her weight loss on Instagram with side-by-side photos. “This is 40 pounds down,” she wrote in her caption. “I feel really different. I need to start exercising more to make the scale start to move again, but I’m so proud and pumped.
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