Food bloggers and cookbook authors say meal-planning and simple recipes can help home cooks put together filling and tasty dishes on a budget - an increasingly stressful challenge amid rising food prices. Here are their suggestions for quick and nourishing meals for three types of households: Young adults who may want easy options, families with children or other picky eaters and seniors who may be looking for smaller portions.
TORONTO - Food bloggers and cookbook authors say meal-planning and simple recipes can help home cooks put together filling and tasty dishes on a budget - an increasingly stressful challenge amid rising food prices.
Stinson says planning saves money because it helps ensure no ingredients are wasted. She also says ingredient prep helps cooks follow through with their at-home food plans, and it's quicker than stopping to get takeout.
She has been writing about food since the '90s and has taught classes for more than 20 years. She says a recipe that children can enjoy is her potstickers and dumplings. In terms of ingredients that can be placed in them, Rosendaal suggests ground pork because it's “super inexpensive.” She also says leftovers can be frozen and put toward another meal like wonton soup.
Rosendaal, author of “You Are Human and You Need Cake,” suggests taking kids to a library and letting them pick out a cookbook to try something new.
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