Black Women Often Suffer in Silence During Menopause. I’m Going to Keep Talking.

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Black Women Often Suffer in Silence During Menopause. I’m Going to Keep Talking.
France Dernières Nouvelles,France Actualités
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According to Sherell Flagg, too many Black women are not talking about their struggle with menopause. She wants to break the stigma! Read her powerful RealWomen, RealStories article to learn more. RWRS

There are three phases we have to be aware of — perimenopause, menopause and postmenopause. Perimenopause needs to be addressed more because a lot of times, women don’t even know what’s happening to them. They’re thinking, “Why am I feeling like this?” “Why is my body doing this?” “Why am I exercising all day and eating a piece of lettuce and a few crackers, but I’m gaining 10 pounds?”

For women who have a male partner, it’s important to understand that your partners can also be affected by menopause, so we have toso they can understand what we go through. I include my husband in my menopause education platform and people often ask me why. He’s an amazing, huge and important part of my journey. My husband works to educate other men as well so they can be more supportive of their partners.

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