Heading back to work after summer holidays can lead to the blues, causing low energy and overall unhappiness. Use these five tips to overcome this feeling and take the opportunity to grow.
5) Live in the now.
Instead of dwelling on how much better it would be to still be on vacation, accept that the holiday is over and that wonderful memories were made. By focusing on your present and future career goals, you’ll be living in the now and not in the past. Although a majority of workers experience back-to-work blues, not everyone will understand how you feel. You may not find sympathy from everyone you share your feelings with, and they may even further contribute to a of your work life. However, that doesn’t make your distress less valid. So, confide in those you’re close to and understand that no matter what, you’re justified in how you feel.
Fortunately, post-holiday distress is typically short-lived and followed by the excitement of planning yet another upcoming holiday or vacation. In the meantime, remember that your feelings about going back to work are valid, and that these are the critical times to reinstate your purpose and WHY you’re returning to work, take up self-assigned work challenges to help you feel motivated and productive, and reconnect with work associates that make you feel good to be there.
If you follow these tips upon returning to work after the holidays, you’ll quickly pull through those post-holiday blues.
France Dernières Nouvelles, France Actualités
Similar News:Vous pouvez également lire des articles d'actualité similaires à celui-ci que nous avons collectés auprès d'autres sources d'information.
Alex Trebek is done with chemotherapy and back at work on 'Jeopardy!'Alex Trebek is back at work taping the new season of 'Jeopardy!,' five months after being diagnosed with stage 4 pancreatic cancer.
Lire la suite »
Alex Trebek Back at Work on 'Jeopardy' After Cancer TreatmentThe long-time host is taping episodes ahead of the show's 36th season premiere in September.
Lire la suite »
Alex Trebek finished chemotherapy and is back at work on 'Jeopardy!'Get breaking national and world news, broadcast video coverage, and exclusive interviews. Find the top news online at ABC news.
Lire la suite »
'Jeopardy!' host Alex Trebek finished chemotherapy and is back to workTrebek said he's 'on the mend.'
Lire la suite »
Why is Trump rolling back Obama-era methane regulations?President Trump is once again escalating his efforts to roll back Obama-era rules aimed at protecting the environment and mitigating climate change. Chris Jansing breaks down the president’s latest target – regulations meant to keep methane, a major contribution to climate change, out of the atmosphere and why this matters. Weighing in: LA Times Reporter Eli Stokols, former assistant to President Obama Chris Lu, Reason Magazine Editor at Large Matt Welch, and NBC’s Vaughn Hillyard.
Lire la suite »
Leslie Jones' Best 'SNL' Musical Moments, From 'Back Home Ballers' to Weezer SuperfanLeslie Jones (Lesdoggg) announced that she will not be returning to nbcsnl. Below, take a look back at her best musical moments on the show 😂🎶
Lire la suite »