I literally can't look at anything else.
, fiber, and greens. In combination, these regulate over eight hunger hormones in your body and optimize blood sugar balance, she explains. One example is having a beef stir-fry with broccolini or a bowl of zucchini noodles topped with meatballs and Parmesan cheese. With this formula, you can go out to eat or order take-out no problem. Just make sure you get your Fab Four, then add something extra, like a glass of wine for fun if you’re out with your girlfriends..
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