As stigma ebbs, college students seek mental health help

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As stigma ebbs, college students seek mental health help
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An AP review of dozens of public universities finds more students are turning to their schools for mental health problems, and many must wait weeks for treatment or find help elsewhere.

In this Nov. 14, 2019, photo, students walk on the campus of Utah Valley University in Orem, Utah. More college students are turning to their schools for help with anxiety, depression and other mental health problems. That's according to an Associated Press review of more than three dozen public universities.

The Associated Press requested five years of data from the largest public university in each state. A total of 39 provided annual statistics from their counseling clinics or health centers. The remaining 11 said they did not have complete records or had not provided records five months after they were requested.

When Ashtyn Aure checked in at the mental health clinic at Utah Valley last year, she was suffering anxiety attacks and had not slept for days. Her mind kept returning to past traumas. When she asked to see a counselor, a staff member told her the wait list stretched for months. She left without getting help.

“Unfortunately, stories like this are not that uncommon,” said Dr. William Erb, senior director of student health services at Utah Valley. “We train, review and revise these procedures so that situations like this can be avoided as much as possible.” To some students, waiting is just an inconvenience. But it raises the risk that some young people will forgo help entirely, potentially allowing their problems to snowball.

“We quickly realized that there were a lot of people on campus who believed in what we were doing and had had their own experiences,” said Garrett Mogge, a junior who helped organize the effort. “Thirty days can be a long time. And once you get there, it’s too late for some people.” A recent study found greater reductions in anxiety and depression at clinics that focus on providing students counseling at regular intervals, a system that might mean waiting for a therapist’s caseload to open. That practice was compared with clinics that offer quick initial help but cannot always provide routine follow-up treatment.

“That really increased the number of students we were seeing,” said Davidson, the head of student wellness. The school later hired a trauma specialist and added a student mental health fee to hire more counselors, among other measures to reduce wait times. Rising demand has also opened doors for businesses promising solutions. Some schools have signed on with companies that provide therapy over the phone or through video chats. Others urge students to try smartphone apps.

For many schools, finding the money to add counselors is a challenge. Many campus clinics don’t charge students for services and generate little or no revenue. A 2016 bill in Congress proposed new grants for university counseling, but it never advanced to a vote.

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