6 signs that someone may be having an existential crisis—and suggestions for how to not only cope with the changes but thrive
In an existential crisis, part of us finally gets tired of living for other people and wants to follow where our heart leads us. Ironically, it's about shedding things we have accumulated, peeling away the facades we have put on, and returning to our truth.Some essential issues to address when going through an existential crisis are meaning,Meaning is the belief that your life matters and that you have an essential role in the world.
What activities make you lose track of time? What do you enjoy doing so much that you readily take on challenges with notEven if there is no immediate financial reward, trying to include what makes your heart sings in your life now has value in itself.As we progress through life, our understanding of success changes. We may start by seeking wealth and recognition from others, but as we grow older, we learn that these things do not always fulfill us deeply.
Finding ikigai is a process of discovery. It's something that you find rather than something that you search for. You can, however, use some tips to help you on your journey.Second, think about what you're good at. What are your talents and strengths? Can any of those talents be turned into aThird, think about what the world needs.
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