'Sometimes the best gift you can give someone you love is to step back and let them function for themselves,' writes fangirltherapy
Reminding an employee about an upcoming due date they already know about.Making decisions for an adult parent that they can make themselves.Telling a driver when to stop, speed up, or turn.Doing a task for someone when you know the task is going to frustrate them.Furiously completing tasks for others when you feel bored, anxious, or distressed.Talking a lot to fill in the gaps and awkward pauses in conversations.Trying to convince someone that your thinking is right.
We all have family members, friends, and colleagues who are happy to let us take over if it calms everyone down. This dynamic of overfunctioning and underfunctioning is reciprocal—meaning both people play a role. But what is the cost when this dynamic plays out in a
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