While pineberries are similar to strawberries and offer similar health benefits, here are the price and nutritional differences.
When I tasted them, they reminded me of a less-sweet strawberry with a slightly softer texture. Registered dietitian
, RDN, NASM-CPT, says,"I love the subtle aromas and flavors of pineapple, pear, and apricot, which are unique to pineberries. Texturally, pineberries, in my experience, have been more consistent and almost creamier than strawberries."Like other berries, Rodriguez says that pineberries' nutrition is similar to strawberries, as they, too, are rich in nutrients and low in calories. Pineberries are an excellent source of vitamin C, which supports immune function and other antioxidants.
Even though pineberries are supposed to have a pineapple-like flavor, they are not crossed with pineapple, so they're a safe alternative if you have a pineapple allergy. However, anyone with a strawberry allergy should not eat them.Genetically and nutritionally, pineberries are similar to strawberries. But as you can see from their muted light pink hue, Rodriguez says they don't have the particular flavonoid called anthocyanins that makes strawberries red.
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