You're definitely already eating (and drinking) plenty of 'em.
. In fact, those who ate the most inflammatory foods during the study were found to be three times more likely to develop dementia when compared to people who maintained anti-inflammatory diets.
As is the case with one-off studies such as this one, more research is needed before we draw any definitive conclusions. But the findings in this study certainly jive with our growing understanding of the inflammation-brain connection: When the body is inflamed, so is the brain. The researchers have even gone so far as to say these results should inform dietary recommendations for the long-term preservation of cognitive health.
France Dernières Nouvelles, France Actualités
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