Combo of gradual aerobic exercise + breathing practice can help ease persistent postconcussive symptoms, preliminary findings from a new study suggest. NeuroTwitter Concussion
However, until now, no study has evaluated whether there is additional benefit from combining the two.
All participants experienced improvement in sleep, mood, cognition, and autonomic function, but those who received the combined biofeedback and exercise intervention experienced greater improvements than peers who engaged in exercise or received biofeedback alone. The combined group also experienced more than 1.4 times the reduction in total mood disturbance than was provided by exercise or biofeedback alone.
A limitation of the study was that it did not include a control group of people with persistent postconcussive symptoms who received no intervention.neuroscientist José Posas, MD, director of the Ochsner Neurology Residency Program, New Orleans, Louisiana, who wasn't involved in the study, said these preliminary results are"promising" but cited the small number of participants as a limitation.
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