A pregnancy loss is a loss, no matter how small

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A pregnancy loss is a loss, no matter how small
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It was about two days after the ultrasound when my body spontaneously began to miscarry.

I was one of the lucky ones. Many women have to undergo a procedure where the contents of their uterus are surgically removed.

It wasn’t lost on me at the time that I had suffered some sort of loss but it wasn’t until recently I began to deal with some of the feelings from that time, maybe because I became pregnant three months after my miscarriage with a little girl who is now asleep next to me for her afternoon nap. I was caught up in the fallout from a marriage crisis, the pregnancy and birth of a baby and then the adjustment of having a baby and 8-year old at home.

I told myself the early miscarriage wasn’t worth being sad about. I had two friends at the time who had recently suffered late term losses and I knew that must be much more devastating to cope with. I had no right to cry when they had suffered so much more. Grieving this loss, even a very early one, is important. Make sure, no matter what, you find a way to let yourself grieve. I don’t mean you have to grieve publicly, wail in the streets or make all your friends listen to every detail while you sob into their shoulder, but find some way to grieve - either in the quiet of your room or the pages of your journal or sharing with a friend. Grieve in a way that makes you feel comfortable but grieve.

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