These creamers may enhance the flavor of your morning brew, but they come with a hidden cost to your health.
To help you feel confident about your choice of creamer for your cuppa, we put together this list of the unhealthiest coffee creamers you can buy. It's worth mentioning that we do recognize that some of the creamers on this list are more affordable than many of theand thus might be the only option, but our hope is that this list can help you be more aware of the nutritional value of the creamers you're buying.
advised that"[there] may be potential undesirable effects from long-term use of NSS , such as an increased risk of type 2 diabetes, cardiovascular diseases, and mortality in adults.": Many creamers have artificial additives in their ingredient list to help with texture, help the creamer dissolve in coffee, or extend shelf life.
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