Remember: every foot is unique, so you need to search for the pair that suit you. Here are some of the best running shoes you should start with.
“There are certain buzzwords, like springy and responsive that you’ll hear thrown around. But ultimately, if that shoe is not comfortable on your foot and doesn’t hold your foot well, then you’re not going to want to keep running,” says, you want a running shoe to be cushioned and springy to absorb some shock from the high-impact sport. “Look for a nice hold around the ankle and middle of the foot – you want it to feel like a firm handshake.
Best running shoes: Skechers GO Run Persistance An expert carbon sole and removable arch-fit makes these an adaptable pair of go-faster shoes. The podiatrist-designed shape has been developed with 20 years of data and 120,000 foot scans, so you can rest assured that these will look after your foot health while you run for your heart and mind.
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