Experiencing more than one traumatic event can be devastating and disorienting. Many survivors, though, emerge as stronger, more grateful, and more compassionate. Here's why.
It is thought that PTG can lead to greater personal strength, stronger relationships, and new possibilities that reach beyond what the person had prior to the traumatic event. And although PTG has positive ends, it is a difficult process. The opportunity for growth lies in the emotional struggle and the conscious efforts to resolve trauma’s negative effects and to revise one’s beliefs about the world.
But how do people change when they’ve experienced multiple traumas? This was the question posed by psychologist Matt Brooks of Manchester Metropolitan University in the United Kingdom and his collaborators. In order to investigate this line of inquiry, the team administered the post-traumatic growth interview schedule, a semi-structured questionnaire that explores the factors that promote and inhibit growth and change in the aftermath of trauma, to 26 participants.
What did the researchers find? The analysis revealed two overarching themes and seven sub-themes, which are reported below:Of the participants who felt that their traumas helped them grow in positive ways, most felt that they were better prepared to deal with other traumatic experiences that may have or could occur. By contrast, five participants shared that their previous traumas made coping with subsequent traumas more difficult.
France Dernières Nouvelles, France Actualités
Similar News:Vous pouvez également lire des articles d'actualité similaires à celui-ci que nous avons collectés auprès d'autres sources d'information.
5 ways women can get an edge on building wealthWomen are paid less and are more likely to leave the workforce to take care of loved ones. Here's how to combat some of the investing disadvantages that...
Lire la suite »
6 simple ways to focus on your mental healthCNN News, delivered. Select from our newsletters below and enter your email to subscribe.
Lire la suite »
4 Surefire Ways To Fight The ‘Sunday Scaries’ (And Become More Fulfilled At Work)With nearly two-thirds of professionals saying they experience the 'Sunday Scaries,' this feeling is at an all-time high. Bestselling author and founder Carson Tate shared her four best tips for overcoming the end-of-weekend dread.
Lire la suite »
5 Ways To Regain Your Focus On WorkIt can be hard to concentrate when co-workers are on vacation while you are left minding the fort. If you are struggling to focus on work, these techniques will get you back on track.
Lire la suite »
8 Simple Ways to Fit Stretching Into Your Day When All You Want to Do Is Skip ItYou know you should do it. So here’s how to actually do it.
Lire la suite »