Harry and Meghan, the Duke and Duchess of Cambridge, Prince William, Prince Charles and Kate Middleton's brother James Middleton have all shared their experiences with therapy – here's what they've said.
September 21, 2021 - 11:04 BST Bridie Wilkins The royals' approach to mental health is one we can all learn from. From Prince Harry and Meghan Markle openly speaking about their experiences with therapy, to Prince William and his younger brother spearheading mental health initiative Heads Together, the family proudly champion the importance of talking about, and seeking help, for our problems, and we're right there with them.
He went on to add that losing his mother led to him"shutting down all of my emotions for the last 20 years", and it was only at the age of 28, spurred on by elder brother Prince William, that he decided to see a therapist.Prince William, Kate Middleton and Prince Harry launched mental health campaign, Heads Together
"I saw GPs. I saw doctors. I saw therapists. I saw alternative therapists. I saw all sorts of people, but it was meeting and being with Meghan. I knew that if I didn’t do the therapy and fix myself, that I was going to lose this woman who I could see spending the rest of my life with."The Duchess of Sussex encouragement for Prince Harry to seek help came from her own positive experiences with therapy.
In an interview with Prince Harry on podcast Teenager Therapy, she also spoke about the use of journaling for mental health."It allows me to reflect on where I've come from," she said."And with that comes a lot of perspective. I think that most of us can all connect with the idea that sometimes when you're going through something it feels like the biggest thing in the entire world.
France Dernières Nouvelles, France Actualités
Similar News:Vous pouvez également lire des articles d'actualité similaires à celui-ci que nous avons collectés auprès d'autres sources d'information.
Kate Middleton and Prince William Probably Won't Have a Fourth Child, Expert Says'I think they feel that they’ve got a pretty perfect family.'
Lire la suite »
Why ‘The Crown’ Season 4’s Prince Charles Appalls Royal Experts“It’s really, really disgraceful what they’ve done to him in this season,” Hugo Vickers told “Vanity Fair” about Prince Charles on “The Crown.”
Lire la suite »
Prince Edward's health hack revealedSophie Wessex's husband Prince Edward has made a wise investment for his health – and a family photo showed exactly what it is.
Lire la suite »
The Countess of Wessex reveals surprising unknown detail about Prince PhilipThe royal family feature in a new BBC One documentary to celebrate the life of the late Duke of Edinburgh
Lire la suite »
Prince William and Kate Reportedly 'Focusing on Work' to Avoid Family DramaPrince William and Kate Middleton Are Reportedly 'Focusing on Work’ to Avoid Drama
Lire la suite »