These dietitian-approved options are low in calories but high in flavor.
: 35 calories, 3.5 g fat, 0 mg cholesterol, 200 mg sodium, 2 g carbs , 1 g protein
"Cleveland Kitchen's salad dressings are phenomenal for weight loss because they are uniquely made with fermented veggies, so they pack a gut-healthy punch," says Kasper."Emerging research suggests thatis linked to weight loss, so the fact that these dressings can offer gut support gives them a leg-up in the weight loss department."
This miso jalapeño dressing is loaded with flavor, which means a little goes a long way. That makes it even more remarkable that it only contains 35 calories, 1 gram of sugar, and 3.5 grams of fat per serving. It's also surprisingly versatile: try it in grain bowls, sandwiches, and even stir-fries.
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