5 Ways to Ensure Your Kids Actually Get an Extra Hour of Sleep This Weekend During Daylight Saving Time

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5 Ways to Ensure Your Kids Actually Get an Extra Hour of Sleep This Weekend During Daylight Saving Time
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How to make Daylight Saving Time not suck for your kids.

ends. This means people living in the United States, with the exception of Arizona and Hawaii residents, will move their clocks back one hour. While you as a parent may welcome the extra hour in bed, your little one may find the adjustment a bit more difficult. Here are five ways to help your child adjust to daylight saving time without ruining their routine.Start adjustments on Saturday

No parent wants to deal with a child's case of the Mondays. By making changes a day early, you reduce the chance of a tired, cranky child when the school week begins. If you are really committed to a smooth transition, you could start making incremental changes to their bedtime and wakeup time starting now. Simply adjust a bit more each day until you are ready for the clock switch.Saturday should be spent pre-adjusting to the new"normal" time.

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