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I asked Miguel, who I mentioned earlier, to tell me about the three hardest things he ever overcame. He had to think for a moment but then shared:"Well, I was rejected from my first-choice university. I had a tough time landing a job because of my nonconformist background. And just a few years ago, I went through a divorce."
showed that participants who reflected on how they had continued to grow despite life's challenges showed increased levels of psychological well-being. So think about a time when you faced a setback, disappointment, or hard times. What allowed you to rise above? What opportunities presented themselves after?Sure, work is a part of who you are, but it's not your entire identity. Consider
That's why it's critical to diversify your sense of self, just as you do with your finances. You can by investing in various areas of your life, like hobbies, family, education, or fitness. This way, when things at work aren't stable, you don't lose all of yourself.
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