Sleeping naked is actually good for you! Here's 5 reasons why.
says the perfect room temperature for a solid night of sleep is 65 degrees Fahrenheit if you sleep with a blanket; 86 degrees if you snooze on top of the sheets—and you're way more likely to score those deeper Z's. You know that old saying, "I'll sleep when I'm dead?" Well, it turns out not getting enough quality shut-eye can actually speed up your eternal slumber.
Here's why: If you're not getting quality sleep, research shows you're at higher risk for health complications. A 2010 study published in
France Dernières Nouvelles, France Actualités
Similar News:Vous pouvez également lire des articles d'actualité similaires à celui-ci que nous avons collectés auprès d'autres sources d'information.
4 reasons why the end of the year is the best time to apply for a credit card - Business InsiderCredit cards can help you meet your financial and travel goals for the new year — if you use them responsibly.
Lire la suite »
Why children’s lives have changed radically in just a few decadesThe nature of childhood has changed radically in just a few decades. Our special report explains what this means for children, parents and society at large
Lire la suite »
Why Symone Sanders Went From Bernie to BidenShe’s the kind of millennial Democrat the party says it needs to retake the White House. But will other progressives follow her path?
Lire la suite »
Why GM is developing technology for self-driving vehicles for the US militaryGM is gambling that the military will want to buy its car technology to use on military vehicles. That's why the automaker started GM Defense.
Lire la suite »
Why ‘1917’ is the heart-wrenching, genre-defying war thriller you have to see this holidaySam Mendes has crafted a holiday must-watch with his World War I thriller '1917,' a tale of two young soldiers (George MacKay, Dean-Charles Chapman).
Lire la suite »
Why Did John Mulaney Make a Children’s TV Special?In his new Netflix special, mulaney is his truest self. kvanaren writes
Lire la suite »