We asked sexuality experts to offer some tangible, straightforward ideas for how to actually better your sex life. Here's what they recommended. ✨
What does eroticism mean to you?
"We each have things that we find arousing," AASECT-certified sex therapist and licensed couples' counselor tells mbg."You can tune in to yours by thinking about your best sexual experiences, your fantasies, and your response to various erotic media."and then sharing that with your partner—and asking them about their version of eroticism, too.
"Approach this with curiosity and a whole lot of openness rather than judgment or criticism. Then, play in any overlap you find," she says."This doesn't mean you have tothe things you fantasize about, but you might find it hot to talk about, role-play, or fantasize together that it is happening or about to happen."If you're in a long-term relationship, Zimmerman recommends making an active commitment as a couple to prioritize novelty.
"Decide you're going to find something new to do together every month. You can change the location or setting, delve into each other's sexual interests and fantasies and find something you haven't done , or find a great yes/no/maybe list to get some ideas you may not have considered before," she says."Approach this with a spirit of adventure and exploration; it doesn't have to go without a hitch.
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