Low-sodium paired with delicious-tasting food? Count us in!
According to The Nutrition Twins,
promotes heart health in many ways, including possibly helping to lower"bad" LDL cholesterol and triglycerides while raising"good" HDL cholesterol. This reduces your overall risk of a heart attack, and possibly protects against cell death following a heart attack.also shows that eating broccoli is associated with fewer calcifications in the aorta," says The Nutrition Twins.
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