By training smart and focusing on recovery, Sybil Shapiro is racking up the wins—and securing her running longevity.
“It felt like my bones were grinding together at the joint,” Shapiro, who is now 41, toldEmily Infeld Undergoes Hip Surgery
An X-ray and MRI scan revealed that she had worn down the connective tissue in her right hip, which needed immediate surgery to repair. After consulting with a sports medicine physician, Shapiro—who is a full-time nurse and mom to two children—agreed to undergo surgery to fix her labrum instead of totally replacing her hip.
“My doctor wanted to do everything he could to save my hip, and this was less-invasive compared to replacement surgery,” Shapiro said. She had the surgery in June 2016, then took six months off of running. During her recovery period, sheShapiro felt strong for a few weeks—but after two months, all of her progress came crashing down. Her right hip felt even worse than before her surgery. “I could barely walk, and I couldn’t use the spin bike,” she said.After Shapiro returned to the doctor, he delivered the bad news: Since her hip couldn’t be saved, she would need hip replacement surgery after all.
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