Learn to accept, explore, appreciate, and prioritize self-care to move from self-rejection to self-love and embrace your true worth.
Embrace all aspects of yourself: Start by fully accepting yourself as the cornerstone of inner peace.Attend to your needs, indulge in treats, and nurture yourself with kindness.
To love someone, we need to establish a relationship grounded in trust, respect, adoration, and the desire to care for that person. So, how do we build such a relationship with ourselves? Well, let's dive into four steps that may make learning to love yourself a bit easier.The first step toward creating more self-love is to identify and then stop the behavior that undermines its foundation—self-acceptance.
A client told me recently that she finally realized why she had such a hard time loving herself and attracting love into her life. As long as she could remember, she considered being fun, bubbly, and pretty her main assets. This was what people seemed to appreciate most about her.
Recognize that your perception of yourself may be limited and distorted by your desire to get approval, fit in, or at least avoid rejection. Then, become curious to connect with those precious parts of you that may have been hidden or dormant in the past.
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