Try these well-balanced snacks to keep your blood sugar levels stable.
are not an essential part of a meal plan; however, they certainly can be built into your day if necessary. Limiting snacks can be a good place to start if you're trying to cut calories or lose weight. Usually, people with diabetes may choose up to three snacks a day.
Snacks should be inserted if you go too long in between meals or if you find that yourWhen choosing snacks for diabetes, they should be high in fiber, protein, and/or healthy fats, which can help keep you feeling satisfied. Examples of such are hummus and baby carrots or edamame. Including non-starchy vegetables in your snack is a great way to add more
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