The 80ForBrady star is cancer free and ready to continue taking on the world of health.
"It's about moving in a way that keeps your body healthy and strong," Fonda explained toFans adore Fonda's love of movement and fitness, but what about her food and nutrition habits? Read on to learn more about Jane Fonda's diet and how it has helped her maintain such a full and healthy lifestyle.In 2012, Fonda shared 10 of her favorite health tips for weight loss in a video for BeFiT.
It's for this reason that of the 10 tips for weight loss she shared with BeFiT, Fonda emphasizes the importance of forgetting fad diets as ninth on her list.are the ones promising unrealistic results. You should not try to lose more than two to three pounds per week, max," Fonda says, before following up with her eighth piece of advice:"Do not weigh yourself. I don't even own a scale!" Fonda proudly proclaims.
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