Prone to anxiety? Here's how to use that tendency for good to boost motivation and improve productivity.
). If anything, the research suggests that anxiety can be tough on an individual but that having anxious people in a tribe benefits the tribe overall. Buoyed by this evidence on the value of your worldview and your specific perceptions of situations, bring your whole self into any situation in which you're attempting to be innovative or solve problems.Sometimes anxious people struggle the most when things are going just fine.
Similarly, anxious people have a lot of experience grappling with uncertainty. These days virtually everyone is worried that they or someone close to them is going to die from, as well as about our personal and collective economic future. Uncertainty is at the front of everyone's minds. But for many anxious people, uncertainty is always on their minds. Anxious people were worrying if today was the day they or a loved one were going to get very sick or injured before coronavirus.
There are times when, in a crisis, an anxious person will feel completely overwhelmed and start to struggle with things likeor concentrating. But people who are not typically anxious sometimes react that way in a crisis, too. If you are an anxious person who has upskilled themselves on how to channel their anxiety effectively, there's every reason to expect you'll shine in a crisis and that your worldview will be more valued.
Keep a running list of examples of when anxiety helps you perform better. For instance, if I make a stupid mistake in my writing and feel embarrassed (e.g., my editors correct mistakes like everyday vs. every day, or
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