18 Self-Care Hacks For Anyone Feeling Anxious, Stuck, Or Just Not Really Themselves
Somehow, when I've done that, it's like I don't keep coming back to the same thoughts.—Even when I’m struggling to pretend like I’m okay, just reflecting on one or two good things that happened that day makes me feel better.
It can be anything from a delicious meal to something kind someone said to me — and then when I need a moment of self-care, it’s all there to lift me up and give me that boost I need!"
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