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Snacktime is the perfect opportunity to sneak in nutrients that you may not have prioritized in other meals throughout the day. If you didn't quite hit your protein goal, you may want to reach for a snack that supplies this satiating macro without adding many calories to your budget.If you're trying to lose weight, gain muscle, or just maintain your metabolism as you age, adding more quality protein to your day is a great place to start.
If you find that you're struggling to hit the protein mark each day, start replacing your go-to noshes with some high-protein snacks instead. Below, we've rounded up the best high-protein snacks under 200 calories to help you stay lean. Stock up, and then check out theseinstead.
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