Icecream is the ultimate comfort food, but what happens when you eat the entire pint?
Your body takes a while to fully digest a pint of ice cream. Therefore, you'll feel a little bloated after consumption. Avoid theseShutterstock
Contrary to popular belief, you won't get as much as a sugar rush as you would think by downing a pint of ice cream."You wouldn't feel a burst of energy because it's not a stimulant," says Dobbins."Sugar provides energy, but it's wrapped up by a bunch of fat, so it delays the release."found that women who ate high-fat dairy increase their chances of becoming pregnant than those who stuck with skim milk and fat-free yogurt.
So, keep up the pint-eating habit and you may find yourself devouring an even bigger container of ice cream—and then you're going to have a big problem. Can't imagine cutting back on the sweet stuff? Start by employing these
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