Even small changes can increase happiness. Here are a few to try today from TheGinaBarreca
and a sandwich. You don't need to do calisthenics worthy of Cirque du Soleil. If you need to work that hard to impress a guy in bed, you've got the wrong guy.every day. No kidding around whatsoever with prescribed dosages, either. If you think you need more, or less, or that you shouldn't be on medication at all, then talk to your health care provider about it immediately. No changes without consultation, please.
6. Speaking of pedestrian, I do not own a Fitbit; I do not count my steps. But I'm trying to move around regularly. I'll get back to you about how it goes, but I suspect we should all get going. 8. Read promiscuously. Every surface in your house, apartment or yurt should have something to read within reach. Always have a book in the car or to take with you on the bus. Reading from a screen is also possible, but I'll take paper, please.
On other days, when I'd be wandering aimlessly around the house looking for trouble, falling asleep on the couch in the hall, Maria would say,"You're not tired. You've only been awake five hours. Make a snack." Maria grew up hearing,"Hungry and tired live next door to each other, so make sure you go to the right house."
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