Because we've all been a few miles in wondering how we'll make it to the end!
“I know after mile 2–3 that my body goes into autopilot and that’s when it starts to get easier! Now whenever I run I can’t wait to get past mile 2–3 because that’s when I really get into a groove! Just keep pushing.” —“The first 3 miles of my runs always suck! I feel slow as hell and my body doesn’t want to move.
It breaks the distance down so it doesn’t feel overwhelming and accomplishing those small victories can really change your mindset on the run.” –“I try to break the run down into bite-sized pieces that are easier to tackle. If I’m listening to music , I’ll tell myself to run until the song ends and then check in with myself. How’s my? How do my legs feel? By the time I’ve done that, I’m halfway through the next song and figure I might as well keep going until that one ends, too.
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