Here are 11 healthy snacks, recommended by dietitians, to reach for when money is tight. (via CNBCMakeIt)
Levinson also suggests adding peanut butter powder and avocado for protein and healthy fats. "These will help slow the rise of blood sugar from the blended fruit and keep you more satisfied," she says.Taub-Dix microwaves frozen strawberries to top cottage cheese and Greek yogurt for a comforting, protein-rich snack that tastes reminiscent of cheesecake.
Pair it with chopped veggies, whole-grain crackers or homemade whole-grain pita chips for a savory snack. Just remember to keep portion sizes in mind, as it's easy to go overboard with chips, and choose low-sodium salsa with no added sugar.Just like popcorn, you can enjoy roasted chickpeas in a variety of delicious ways.
France Dernières Nouvelles, France Actualités
Similar News:Vous pouvez également lire des articles d'actualité similaires à celui-ci que nous avons collectés auprès d'autres sources d'information.
11 Things You Can Do To Help Black Lives Matter End Police ViolenceHow you can help BLM starting today.
Lire la suite »
'Top Chef' All-Stars Los Angeles Recap: Episode 11—'Michael's Santa Monica'There are only five chefs remaining to fight for the BravoTopChef crown after last week’s tough kaiseki challenge. Or are there?
Lire la suite »
Disney World gets green light to reopen July 11Walt Disney World received approval from the state of Florida to reopen its four Orlando-based theme parks starting July 11.
Lire la suite »
Walt Disney World Gets Green Light From Florida For July 11 Phased ReopeningWalt Disney World has gotten the go-ahead from the state of Florida to open its four Orlando theme parks starting July 11 along the lines of plan executives presented to Orange County officials on …
Lire la suite »